Mate is a plant native to South America. The dried leaves of the plant are becoming increasingly popular around the world. Known as yerba maté, its leaves are eaten as an infusion. Do not hesitate to consult our article to learn how to do it use.
In Argentina, mate takes over from coffee and tea. And for good reason, this infusion is a drink that has many positive health effects. Mate also has the advantage of being a major ally for anyone wishing to start a slimming diet. Drinking the infusion regularly promotes weight loss. It also helps with its properties to control and stabilize the weight. The slimming properties of the plant are reflected in its action on:
- elimination of calories;
- energy expenditure;
- intestinal transit;
- and cellulite.
The action of mate on appetite
Mate: fat burner
In addition to the caffeine it contains, mate is also rich in saponins. This combination of active ingredients makes it a powerful energizer allowing an increase in the basic metabolism. The slimming power of the plant is more significant when combined with the practice of a regular physical activity.
Improved intestinal transit
The action of mate on cellulite is explained by the plant's ability to act on adipose tissue. Thanks to its effect on the kidneys, mate also eliminates water. One of the factors that causes cellulite is water retention. In order to feel convincing effects on cellulite, it is important to consume it as an infusion cure.