Pomegranate: a proven antioxidant

Very appreciated for its red seeds full of fresh and sweet juice, the grenade is a fruit very rich in antioxidants. Many studies have shown the antioxidant power of this fruit, an organic infusion brings real satisfaction for our organism. We invite you to discover in this article the antioxidant power of pomegranate and its health benefits.

What is an antioxidant?

Let's start by knowing what an antioxidant is. Indeed, antioxidants are molecules that slow or prevent the oxidation of harmful chemicals for our body. Generally, these chemicals are referred to as free radicals  which accelerate cell destruction (especially DNA) and lead to their aging. Antioxidants are the best cops to thwart the evolution of these chemicals.

The antioxidant power of pomegranate

According to extensive studies, pomegranate has an antioxidant power 3 to 4 times that of certain substances. This antioxidant power of pomegranate is explained by the fact that it contains ellagitanins (polyphenols of the tannin family), anthocyanins. These are the antioxidants contained in the skin and the juice of the fruit. These act synergistically to better serve the body. Besides, pomegranate is very rich in vitamins B6 and C. These substances are known for their antioxidant properties. Pomegranate is also rich in dietary fiber  very useful for intestinal transit. Finally, the pulp of the great is rich in water, which gives it a strong thirst-quenching power.

The benefits of organic pomegranate tea