All about peppermint!
Among the herbaceous plants that are credited with valuable benefits, peppermint is a benchmark. This medicinal species of the Lamiaceae family has long been the subject of several scientific studies. It is distinguished by a high menthol content which justifies its use in cooking and for beauty treatments. If you are hesitant to introduce peppermint into your eating habits or into your first aid kit, we invite you to better discover the properties of this herb. base of many organic teas.
Enjoy the virtues of organic peppermint tea
Peppermint or Mentha piperita is one of the most popular herbal medicines in the world. She results from hybridization between aquatic mint and spearmint, and is mainly used for its essential oil refreshing and digestive properties. It is used in many syrups, infusions and drinks. But, the use for which it is often intended is the preparation of organic tea. The ready plant with tea leaves sa menthol flavor and her perfumebewitching.
Organic tea made from peppermint contains many trace elements, antioxidants, but also calcium that help the body to prevent or treat many diseases. It can be eaten hot or iced and preferably early in the morning, instead of coffee. Indeed, it refreshes the breath naturally, resolves digestive disorders and tones the body. It is ideal for facing a busy working day.
A plant with multiple healing applications
Peppermint is probably one of the few plants whose positive effects are illustrated as well after a skin application after inhalation. Its benefits are numerous. First, peppermint oil is used for the treatment of many pathologies. The best known is the irritable bowel syndrome. However, the plant is also used to treat:
- respiratory problems;
- fever ;
- digestive issues;
- constipation, diarrhea;
- sore throat.
It is used for reduce the effects of colds or the flu, revitalizes the nervous system and helps fight fatigue. Its essential oil helps treat some skin conditions such as acne, itching or itching from an insect bite.
Unless you are allergic to it or consume it in large quantities, peppermint does not present any real danger. However, its use without medical advice is not recommended at:
- young children;
- pregnant or lactating women;
- patients with liver problems or hypertension.
Good tasting !