The raspberry leaf a sizeally allied
Raspberry is an aerial stem shrub of the rosacea family, which is next to the bramble, which produces raspberry in the wild or in cultivation. Still known as 'Rubus idaeus', it is a medicinal wonder thanks to its leaves. Indeed, the raspberry leaf is rich in minerals, potassium, calcium, iron, vitamins C and E, and folic acid. It also contains tannins and flavonoids.
This composition makes raspberry leaf an excellent ally for women, especially when she is pregnant. So we invite you to discover the benefits of raspberry leaves.
Raspberry leaves, a wonder for women
The raspberry leaf is much better known for its wonders for women. The virtues it contains accompany the latter from the beginning to the end of her pregnancy.
- Before pregnancy
The raspberry leaf allows the woman to have a good hormonal balance. It is this balance that makes it easier to regulate menstrual cycles. Thanks to its antispasmodic effect of muscle fibres, the raspberry leaf also fights against painful periods. The calcium content of the raspberry leaf also allows it to tone the uterus and pelvic belt muscles, which increases fertility in women.
- During pregnancy
Miscarriages are a problem that often happens to pregnant women. The raspberry leaf can help reduce the risk. Indeed, thanks to its toning effect on the uterus, the raspberry leaf significantly limits postpartum haemorrhages that cause miscarriage.
- At birth
The invigorating and anti-contracting effect of the raspberry leaf allows the relaxation of the uterus women, which facilitates the labour of childbirth.
Other benefits of raspberry leaf
Thanks to its astringent effect, raspberry leaf fights intestinal problems, especially diarrhoea and indigestion. It also facilitates digestion. Finally, a herbal mouthwash made with raspberry leaf reduces sore throat.
Use and contraindication of raspberry leaf
To benefit from the benefits of raspberry leaf, it is advisable to make tisane and consume it regularly. However, it is not recommended for a woman who is breast-feeding to use the raspberry leaf, as its astringent effect may limit the production of breast milk.