Rooibos: its benefits and provenance
This drink, which can be consumed hot or cold, will bring you many benefits, to consume without moderation, sweet, natural, or with milk, before bedtime, during the meal, for children, pregnant women ....
The origin of Rooibos
Rooibos is a drink that comes from a shrub of the same name. Shrub, scientifically known asAspalathus linearis, it is part of the family of legumes. This shrub is grown in the mountainous regions of Céderberg in the city of Cape Town in South Africa. It needs to grow a hot and dry climate. This is why all attempts to grow Rooibos outside its original territory have failed. Rooibos herbal is obtained after infusion of the leaves of the shrub. It is miscalled "red tea" for the color obtained by the infusion.
The benefits of Rooibos
The consumption of Rooibos is extremely beneficial for those who drink it. This tisane has the wind in its sails among South Africans who use it to treat:
- Digestive problems
- dermatological problems.
Rooibos does not contain theine and is an excellent fatigue drink. It contains enough antioxidants.
These are the result of Protect in return the cells of the body against cardiovascular disease.
These same substances are allegedly known to relieve any type of skin allergy. Apart from its medicinal properties, drinking Rooibos helps fight skin ageing. In addition, Rooibos is an excellent palliative to insomnia. So you won't have any trouble getting to sleep after a cup of this tea. It also contains mineral elements such as calcium, manganese and potassium. These minerals allow you to do activities without showing any signs of fatigue. They give the body a boost of energy. Finally, it has been scientifically proven that Rooibos contains fluoride. This tisane has no harmful effect on the teeth and instead strengthens their resistance.
How to consume Rooibos
Rooibos can be eaten alone, i.e. without aromas, because it has a sweet and pleasant flavor. However, you can still drink it with milk or sugar as South Africans usually do. You can even associate it with fruity flavours as you can see through our range of Rooibos 100% Organic
. So here's what you can learn from this exotic tisane.