Are you a tea lover and believe in their many health benefits? You are absolutely right. In addition to being very refreshing drinks, teas can be real allies for your health. Even if they don't have the ability to heal, they can help prevent or alleviate your ailments. Discover the best teas for your health.
The top 4 organic teas to have absolutely at home
Anti-inflammatory, relaxing, slimming or antiviral, teas are full of virtues for our well-being. Know the best teas for your health and enjoy!
Green tea has been known for a very long time in Asia due to its therapeutic characteristics, which is increasingly recommended for the resolution of several health problems. Thanks to its numerous catechins, it has important antioxidant properties. The health benefits of green tea are abundant: it is successfully used against bloating, digestive disorders and diabetes. Thanks to its components, it stimulates the immune system, helping you to effectively prevent colds or flu. Green tea is also used in slimming diets and in the fight against high cholesterol levels.
Ginger is a spice known all over the world for its culinary advantages, but also for its many health benefits. Drink ginger tea to boost your immune system and to fight migraines, painful periods, and stomach upset. Ginger tea is also a great ally for fighting infections and fighting vomiting.
On the list of the most consumed teas in the world, black tea is an excellent regulator of blood sugar levels. It can therefore help you in your fight against diabetes. Black tea is also used against obesity, anxiety and gastric problems. Drink three cups of black tea a day and significantly reduce the risk of heart attack.
Red tea or rooibos
Produced in South Africa, rooibos is used to fight eczema and skin allergies in children.
Good tasting !